Yeqa uye kokuphakathi

Yeqa uye kokumunyethweyo

AMACEBO OKULWISANA LOKUKHATHAZEKA

Kuyini Okubangela Ukukhathazeka?

Kuyini Okubangela Ukukhathazeka?

Umbiko owakhitshwa yi-Mayo Clinic uthi: “Abantu abadala abanengi bakhathazekile kakhulu.” Uqhubeka usithi: “Impilo ingaphonguntshintsha loba nini kumbe kwenzakale izinto ebesingazilindelanga.” Nanzi ezinye izinto ezehlela abantu besalibele ezingabenza bakhathazeke:

  • ukudivosa

  • ukufelwa ngumuntu esimthandayo

  • ukuhlaselwa ngumkhuhlane omubi

  • ukwehlelwa yingozi

  • ubugebenga

  • ukwanda kwezinto okumele sizenze

  • umonakalo wemvelo kumbe obangelwe ngabantu

  • ukuthwala nzima emsebenzini kumbe esikolo

  • ukuswela umsebenzi kumbe imali